Look After Your Heart: Curb Your Couch Potato
−−− BY THE HEALTH PROMOTION & EDUCATION TEAM AT HEART RESEARCH UK −−− We all…
Fitness & Nutrition
Heart Research UK Healthy Tips – Mindful Eating
Mindful eating is an approach to food where you pay full attention to eating. Research…
Promotions Of Unhealthy Foods Restricted From October 2022
Following consultation with industry, the government will restrict unhealthy food promotions in stores from October…
Heart Research UK Healthy Tip – Reducing Your Sugar Intake
Around 63% of adults in the UK are either overweight or obese. Excess weight gain…
Heart Research UK Healthy Tips
Get Ahead Of The Game With the Premier League kicking off soon, it’s a perfect…
Yorkshire And The Humber’s Senior Socialites Out And About Making New Friends At 70
Hundreds of thousands of Yorkshire and the Humber’s older population are refusing to let age…
Restrictions On Adverts For Food High In Fat, Sugar And Salt: Public Consultation
A new government public consultation asks people for their views on ways to reduce the…
Precise Accurate Training Is Moving
−−− BY LINZI DAVIES −−− Ex professional boxer turned coach Nick Manners is relocating his…
Top Bike Rides In Yorkshire To Blow Away The Cobwebs
Cycling – there can’t be many better ways to recover from the excesses of the…
ENJOY A FESTIVE STROLL, WITH RAMBLERS FESTIVAL OF WINTER WALKS
The perennially popular Ramblers Festival of Winter Walks is back, taking place this year from…
