Healthy Tip: Fibre – The Lifesaving Nutrient Many Of Us Lack
−−− BY THE HEALTH PROMOTION AND EDUCATION TEAMAT HEART RESEARCH UK −−− It is well…
Fitness & Nutrition
Healthy Heart Tip: Influencing Children’s Eating Habits
−−− BY DR HELEN FLAHERTY, HEAD OF HEALTH PROMOTION AT HEART RESEARCH UK −−− Every…
Bramley Walking Wanderers
‘Tackling’ Social Isolation
−−− BY LINZI DAVIES −−− Do you enjoy team sports, the outdoors and meeting new…
Active Leeds Unveils Two New
State Of The Art Gyms
New state of the art gyms have been unveiled at two popular Active Leeds leisure…
Share Your Story
Of How Walking
Or Cycling Improves Your Life
Do you opt to walk or cycle rather than take the car for every trip?…
Look After Your Heart: Curb Your Couch Potato
−−− BY THE HEALTH PROMOTION & EDUCATION TEAM AT HEART RESEARCH UK −−− We all…
Heart Research UK Healthy Tips – Mindful Eating
Mindful eating is an approach to food where you pay full attention to eating. Research…
Promotions Of Unhealthy Foods Restricted From October 2022
Following consultation with industry, the government will restrict unhealthy food promotions in stores from October…
Heart Research UK Healthy Tip – Reducing Your Sugar Intake
Around 63% of adults in the UK are either overweight or obese. Excess weight gain…
Heart Research UK Healthy Tips
Get Ahead Of The Game With the Premier League kicking off soon, it’s a perfect…
